Monday, July 28, 2014

I Support Israel not the Palestinians

My personal politics defy easy categorization.

Many would like to see me as an ultra Left Winger based on my support for environmental causes, workers rights, feminism and LGBT causes.

That evaluation is spot on.

I am also a militant atheist.

A stone Yankee from the far north mountains of upstate New York I militantly embrace the concept of personal freedom/liberty.

As a woman who survived rape and dealt with it by plunging into the martial arts I champion the rights of women to defend themselves including the use of weapons, most notably knives and handguns.

My embrace of the idea of gun rights causes many on the Left to stereotype me as a Right Winger.

Back in 2001 on September 11 I was stunned and outraged by the murderous terrorist attack upon my country.

I remember the images of the Palestinians dancing for joy in the streets, how they labeled the United States as the great Satan.

I was ostracized by people on the Left for my gut reaction to both this attack and to the Palestinian celebration of the deaths of nearly 3000 American people that resulted from these attacks.

In 2002 I lived on Long Island and often went into New York City for classes and to visit museums.  I had last been in NYC in 1967 so I never saw the World Trade Center.

I avoided going to the site of the attacks, I was already boiling over with anger.

Then one day I went to a free Photoshop seminar.  I took the East Side subway down to the station nearest to where the seminar was being held.

I was early and realized I had never been to that part of NYC so I walked around a little.

I  came upon the church near the foot print of the WTC, the fence with all the grief messages upon it.

Had you asked me what to do at that moment I would have said, "Turn the countries of those who attacked us into glass."

I understand the gut reactions of the Israelis to the acts of Palestinian terrorism.

I am Polish-American on my father's side, third generation, close enough to the immigrant experience to feel a connection to family in Poland.  Some three million Catholic Poles died at the hands of the Nazis along with the six million Jewish people.  I feel a certain "Never Again" solidarity, an outrage against the antisemitism too prevalent on the part of so many on the far left.

As a woman and as a member of the LGBT communities I see Israel as the only nation in the Middle East where women and LGBT people have any real rights.  Indeed the only nation in the Middle East where women and LGBT people do not regularly face the grossest violations of their rights as human beings.

I am well aware of Israel's love of the United States and how it is one of several nations in this world that we can count on as a wholehearted ally.

I have watched the ultra left attack both Hillary Clinton and Elizabeth Warren because of their support for Israel.

I do not celebrate the current fighting in the Middle East.

Indeed I wish there would be peace between Israel and its neighbors, there have been far too many deaths to go around.

The stress of nearly 70 years of living with terrorism has grievously harmed the heart and soul of the people of Israel.  But they were not the ones who started the wars.  They built the walls to protect themselves from numerous suicide bombers and other acts of terrorism on the part of the Palestinians.  Israel was not the nation sending those suicide bombers.

Palestinians and their allies including Egypt, Syria and Jordan repeatedly launched attacks upon Israel.

Fortunately the efforts aimed at annihilating Israel were doomed thanks to the courageous IDF.

So I guess I fail the test.

I support Israel and the Israeli people.

Even as I wish for peace between the Israelis and the Palestinians.

If that makes me a Zionist or a supporter of Zionism so be it.

Friday, July 25, 2014

Friday Night Fun and Culture: Dilbert McClinton












Right-Wing Christians Tell Kids 'Convert or Go to Hell,' Then Accuse Liberals of Indoctrinating Christian Kids

From Alternet: http://www.alternet.org/belief/right-wing-christians-tell-kids-convert-or-go-hell-then-accuse-liberals-indoctrinating

It’s evident who is pushing obedience to an ideology.

By Amanda Marcotte July 23, 2014

For the masochists among us who tune into right-wing media, you soon learn that the all-time favorite fear pundits and preachers love to trot out is that “they” are coming for your children.
Whether it’s liberal college professors supposedly  turning kids to Marxism or gay people who are accused of recruiting, over and over you hear the claim that the children of conservatives are in serious danger of being talked into everything from voting for Democrats to getting gay-married.
It’s a peculiar thing to obsess over, and not just because it suggests conservatives have an unhealthy unwillingness to allow their children to grow up and think for themselves. It’s because the imagined conspiracies of liberals trying to “indoctrinate” kids are total phantoms. A little digging shows that accusations of indoctrination are usually aimed at attempts to educate or simply offer support and acceptance. While there are always a few rigid ideologues who are out to recruit, by and large liberals are, well, liberal: More interested in arguing and engaging than trying to mold young people into unthinking automatons.  

But I think I know where conservatives get the idea that other people are sneaking around trying to indoctrinate children into unthinking ideologies. It’s because they themselves are totally guilty of it, both in terms of trying to recruit other people’s children and trying to frighten their own children about the dangers of exploring thoughts outside of the ones approved by their own rigid ideologies.

Parents in Portland, Oregon were alarmed to hear that a group calling itself the Child Evangelism Fellowship's Good News Club has been targeting children as young as five for conversion to their form of Christianity. The group pretends to be similar to more liberal and open-minded groups, claiming they are just trying to teach their beliefs but aren’t trying to be coercive. However, it’s hard to believe, in no small part because they admit they run around scaring children by telling them they are “sinners” who are hellbound unless they convert and start trying to convert others.

One mother, Mia Marceau, told the Associated Press about her 8-year-old son’s encounter with the group. “Within a few hours, however, she didn't like what the group was telling her 8-year-old son and his friends: They were headed to hell, needed to convert their friends and were duty-bound to raise money for the organization.” Those kinds of tactics aren’t about encouraging free discourse, but about creating a cult-like mentality that discourages questions and free thought.

Continue reading at:  http://www.alternet.org/belief/right-wing-christians-tell-kids-convert-or-go-hell-then-accuse-liberals-indoctrinating

Neil deGrasse Tyson: US must ‘sink lower’ before Congress will opt to protect the planet

From Raw Story: http://www.rawstory.com/rs/2014/07/23/neil-degrasse-tyson-us-must-sink-lower-before-congress-will-opt-to-protect-the-planet/

By Tom Boggioni Wednesday, July 23, 2014

In an exclusive interview with Salon, astrophysicist Neil deGrasse Tyson talked about his role as a scientist, how the media presents scientific breakthroughs, and about how climate change will have to get worse before citizens force their elected representatives to do anything about it.

Tyson explained that he doesn’t see himself as an advocate, but as an educator whose job it is to present “emergent scientific consensus,” in the hope that the public and policy makers will use it to make informed decisions.

“I’m just trying to get people as fully informed as they can be so that they can make the most informed decisions they can based on their own principles or philosophies or mission statement,” Tyson explained. ” What concerns me is that I see people making decisions, particularly decisions that might affect policy or governance, that are partly informed, or misinformed, or under-informed.”
Tyson notes that during the Cold War, physicists actively advocated for specific policies because those policies were directly related to their work in developing nuclear weapons. When it comes to climate change, he would like to see more climate scientists take the lead instead of an astrophysicist like himself just because he’s famous.

“I’m an astrophysicist. But there are people who are climate scientists. I think more climate scientists should step up to the plate and serve that same corresponding role that the physicists played during the Cold War, and if they want, to empower lawmakers and the citizenry to make informed decisions about the future of the country,” he said.

Continue reading at:  http://www.rawstory.com/rs/2014/07/23/neil-degrasse-tyson-us-must-sink-lower-before-congress-will-opt-to-protect-the-planet/

Thursday, July 24, 2014

Ayaan Hirsi Ali -- Free & Equal: What It Really Means


Clueless rich kids on the rise: How millennial aristocrats will destroy our future

From Salon: http://www.salon.com/2014/07/21/clueless_rich_kids_on_the_rise_how_millennial_aristocrats_will_destroy_our_future/

Today's wealthy are far more likely to have inherited their fortunes. Here's why that's going to doom our politics

Monday, Jul 21, 2014

Prevailing neoliberal ideology, which perverts capitalism as an economic system into capitalism as an unyielding political ideology, lurks in the shadows of almost every major issue in America, though nowhere is its influence more obvious or profound than in the spiraling rise of income and wealth inequality today.

When Thomas Piketty’s “Capital in the 21st Century” was first released in English, it followed the Culture War Playbook to perfection: First came the triumphant plaudits from like-minded thinkers, followed shortly by the hasty rebuttals of their ideological opponents, followed themselves by a torrent of commentary from pundits left and right who skimmed the book before adding their own two cents. Soon, there was the predictable “unskewing” by the right, after which came the fact-checking of the “unskewers” on the left… at which point the whole process had reached its inevitable conclusion. High-traffic angles fully juiced, our treadmill news cycle moved on to the next plank in our bitter, pointless culture clash, what author William Gibson has termed our “cold civil war.”

So it goes.

What’s so interesting about this Kabuki dance is just how few commentators at the time bothered to note that Piketty’s findings were never particularly controversial or groundbreaking. Piketty’s book became such a sensation on the left precisely because it gave weight to what anyone with a pair of eyes in the real world (i.e., not Lower Manhattan, the Washington Beltway, or Silicon Valley) can already plainly see: Wealth inequality grows each and every day, while the middle class keeps getting pummeled by this Glorious Free Enterprise System. What used to be good, stable jobs are converted into temp positions or contract work — automated, downsized or simply eliminated entirely, they’re replaced in the labor market by the worst-paying, most utterly dehumanizing low-wage gigs that our much ballyhooed “job creators” can imagine and implement.

The consequences for our democracy and our economy are perilous and unlikely to be easily remedied.

Whether or not one is generally convinced by Piketty’s thesis that r > g (or more plainly, that capital tends to grow at a faster rate than income without some form of outside intervention), it should be plain that in our system, the stage has been uniquely well-set for the unbridled expansion of wealth that his book describes. When the effective tax rates are lower for capital gains than for the incomes of the less affluent; when political processes are legally corrupted and circumvented for a price; when regulatory agencies are gutted, stalled, or simply staffed with careerists eager to make their way through the revolving door — this is not a political or economic system likely to become less unequal over time.

Will this trend toward inequality continue? According to “U.S. Trust Insights on Wealth and Worth,” a recent survey of wealthy Americans that aims to “[shed] light on the direction and purpose of the more than $15 trillion that will be passed across generations in high-net-worth families over the next two decades,” it seems increasingly likely.

The survey, which polled 680 Americans holding at least $3 million in investable assets, unearthed a troubling trend — the birth of a new American aristocracy. As the survey notes, “Nearly three-quarters of those over 69, and 61% of Baby Boomers, were the first generation to accumulate significant wealth. Among the younger Millennial generation, inherited wealth is more common. 

About two-thirds are from families in which they are the second, third or fourth generation to be wealthy.” Now, it should be noted briefly that this survey relies on self-reporting, which makes these figures somewhat suspect. (More on this in a bit.) But consider two charts: The first shows the highest marginal tax rates on income and capital gains throughout the last hundred years, while the second outlines the estate tax rate during the same period.

Continue reading at:  http://www.salon.com/2014/07/21/clueless_rich_kids_on_the_rise_how_millennial_aristocrats_will_destroy_our_future/

Americans Are Leaving Religion Behind and It Scares the Hell Out of the Christian Right

From Alternet: http://www.alternet.org/news-amp-politics/americans-are-leaving-religion-behind-and-it-scares-hell-out-christian-right

Conservatives are getting more frantic and repressive by the minute, in response to America's growing secularism.

By Amanda Marcotte July 16, 2014

There’s been a lot of ink spilled about the increasing political polarization in America , which is at historically high levels. There are a lot of reasons for it, including changing demographics, women’s growing empowerment, the internet, the economy and cable news. But religion and religious belief plays an important role as well. There’s no way around it: America is quickly becoming two nations, one ruled over by fundamentalist Christians and their supporters and one that is becoming all the more secular over time, looking more and more like western Europe in its relative indifference to religion. And caught in between are a group of liberal Christians that are culturally aligned with secularists and are increasingly and dismayingly seeing the concept of “faith” aligned with a narrow and conservative political worldview.

That this polarization is happening is hard to deny, even if it’s harder to measure that political polarization. The number of Americans who cite “none” when asked about a religious identity is rising rapidly, up to nearly 20% from 15% in 2007, with a third of people under 30 identifying with no religious faith. Two-thirds of the “nones” say they believe in God, suggesting that this is more of a cultural drift towards secularism than some kind of crisis of faith across the country.

But even this may underrepresent how secular our country really is getting, as many people who say they belong to a church don’t really go to church much, if at all. While Americans like to tell pollsters they go to church regularly, in-depth research shows they are lying and many of them blow it off, putting our actual church-going rates at roughly the same level of secular Western Europe.
Even when people identify with a label like “Catholic” or “Methodist”, that doesn’t mean they consider it an important part of their identity in the way that people used to. Take, for instance, the way that weddings have quietly changed in this country. It used to be that you had a wedding in a church, and only people who were eloping got married by someone other than a minister. Now, outside of very religious circles, it’s more common to see weddings on beaches or at country clubs, and very often officiated by friends of the couple rather than clergy. Indeed, state laws are slowly beginning to change to reflect this reality, allowing more flexibility for people to have the secular weddings they increasingly desire.

But of those who remain religious, being affiliated with a fundamentalist or conservative religion is becoming a little more common. The same Pew research that found while all Christian faiths are slowly receding, mainline Protestant churches are shrinking a little faster and have fewer followers, at 15% of the country, than white evangelicals (19%) or Catholics (22%). This comports with other research that finds evangelicals have a bigger piece of the shrinking pie called “Christianity.” 

Continue reading at:  http://www.alternet.org/news-amp-politics/americans-are-leaving-religion-behind-and-it-scares-hell-out-christian-right

Iraqi jihadists order genital mutilation of four million women and girls

From Raw Story: http://www.rawstory.com/rs/2014/07/24/iraqi-jihadists-order-genital-mutilation-of-four-million-women-and-girls/

By Agence France-Presse Thursday, July 24, 2014

Jihadists in Iraq have ordered that all women between the ages of 11 and 46 must undergo female genital mutilation, which could affect up to four million women and girls in the war-ravaged country, a UN official said Thursday.

The UN’s second most senior official in Iraq, Jacqueline Badcock, said, “It is a fatwa (or religious edict) from ISIS, we learnt about it this morning. We have no precise numbers.”

The Islamic State, formerly known as the Islamic State of Iraq and the Levant (ISIS), took over large swathes of the country last month and has begun imposing its extreme Salafist interpretation of Islam.
Badcock said that if you took UN population figures as a guide, around “four million girls and women could be affected”.

Female genital mutilation is unusual in Iraq and is only practised in “certain isolated pockets of the country”, she added.

Complete article at:  http://www.rawstory.com/rs/2014/07/24/iraqi-jihadists-order-genital-mutilation-of-four-million-women-and-girls/

Monday, July 21, 2014

Bombshell Study: America's Wealthy Even More Obscenely Rich Than Anybody Thought

From Alternet:  http://www.alternet.org/economy/bombshell-study-americas-wealthy-even-more-obscenely-rich-anybody-thought

Wealth inequality in the U.S. is even more astounding than previous statistics showed.

By Lynn Stuart Parramore July 16, 2014

Just when you think you've got a handle on how bad wealth inequality is in America's Second Gilded Age, researchers find it's even worse than you imagined.

The European Central Bank has crunched the numbers and it looks like wealth inequality in the U.S. is even more astounding than previous statistics have shown. Of the 10 rich countries the researchers analyzed, America's wealthy have grabbed the largest portion of the country's wealth. The most affluent 1 percent is sitting on between 35 percent and 37 percent of the nation’s wealth, according to  a working paper by ECB senior economist Philip Vermeulen. The Federal Reserve figure that has been previously cited had the 1 percent's share at 34 percent. But actually it looks like that's a lowball figure.

Economists studying wealth have been dealing with the fact that when you reach the stratosphere, wealth becomes a sort of dark matter. It's got a huge gravitational pull, but it's very hard to trace. It likes to hide, and slip over borders and between bank accounts in the blink of an eye. Vermeulen calls the billionaires whose wealth manages to evade researchers the "missing rich."

Unfortunately for researchers, rich people don't tend to respond to surveys that aim to study their wealth; some don't have the time, but undoubtedly many just don't want anyone getting their mitts on that sensitive information. So researchers have to figure out other ways to track wealth, including the popular Forbes' billionaires list, which, while not entirely accurate (it misses a lot of people, like dictators whose money derives from the state), at least makes an attempt to shine a light on the wealth amassed by global tycoons.

Vermeulen warns that even what's been revealed so far doesn't give the whole picture. “The results clearly indicate that survey wealth estimates are very likely to underestimate wealth at the top." You heard that right. Even 37 percent is probably not high enough.

In other countries Vermeulen's report studied, the 1 percent have also been getting a bigger share of the pie, like the Netherlands, whose rich now hold 17 percent of wealth, up from 9 percent. The French and Spanish wealthy have also increased their share by a couple of points.

Continue reading at:  http://www.alternet.org/economy/bombshell-study-americas-wealthy-even-more-obscenely-rich-anybody-thought

Last Week Tonight with John Oliver: Prison


The Rise of the Non-Working Rich

From Robert Reich:  http://robertreich.org/post/91880951615

By Robert Reich
Tuesday, July 15, 2014


In a new Pew poll, more than three quarters of self-described conservatives believe “poor people have it easy because they can get government benefits without doing anything.”

In reality, most of America’s poor work hard, often in two or more jobs.

The real non-workers are the wealthy who inherit their fortunes. And their ranks are growing. 

In fact, we’re on the cusp of the largest inter-generational wealth transfer in history.

The wealth is coming from those who over the last three decades earned huge amounts on Wall Street, in corporate boardrooms, or as high-tech entrepreneurs.

It’s going to their children, who did nothing except be born into the right family.

The “self-made” man or woman, the symbol of American meritocracy, is disappearing. Six of today’s ten wealthiest Americans are heirs to prominent fortunes. Just six Walmart heirs have more wealth than the bottom 42 percent of Americans combined (up from 30 percent in 2007).

The U.S. Trust bank just released a poll of Americans with more than $3 million of investable assets.
Nearly three-quarters of those over age 69, and 61 per cent of boomers (between the ages of 50 and 68), were the first in their generation to accumulate significant wealth.

Continue reading at:  http://robertreich.org/post/91880951615

Elizabeth Warren EXPLOSIVE Floor Speech on Hobby Lobby Decision - July 16, 2014


Economic Populism at Heart of Emerging Debate Among Democrats

From Common Dreams:  http://www.commondreams.org/view/2014/07/11-0

by Robert Borosage


Over at The Washington Post, the usually sensible Greg Sargent endorses the notion that divisions among Democrats are “mostly trumped up.” The tension between the Wall Street wing of the party and the Warren (as in Elizabeth) wing is an overblown fiction of a press corps desperate for some action.

It’s true that the prior divisions on social issues have dissipated, as liberals have swept the field. Obama’s halting attempts to wean the US from its foreign wars have garnered widespread support. And on economics, Sargent argues that Democrats “largely agree on the menu of policy responses to the economic problems faced by poor, working and middle class Americans — a higher minimum wage, universal pre-K, higher taxes on the wealthy to fund a stronger safety net, job creation and job training — whatever the broader rhetorical umbrella is being used.” Even Hillary says she agrees with Thomas Piketty that extreme inequality is a “threat” to our democracy.

There are differences on how aggressively to go after the big banks or whether to expand Social Security, Sargent admits, and a debate underway about “whether to push the Democratic Party in a more populist direction,” which he declines to define. But generally, he argues, there’s broad agreement that Hillary or any Democratic candidate will run on.

All of this is true except the conclusion. There is a broad agreement on what might be called a “populist lite” agenda — one that has been put forth repeatedly by Obama and frustrated by Republican obstruction. And the reforms — from the minimum wage to universal pre-K — are important and will make a difference.

But it strikes me as bizarre to suggest that there is no serious debate among Democrats when the National Education Association, the largest teachers union in the country and a key power in Democratic circles, has just called for the resignation of Obama’s education secretary. Democratic House and Senate leaders refuse to allow even a vote on fast-track trade authority sought by the president, and a majority of the Democratic caucus lines up against Obama’s Trans-Pacific Partnership negotiations. Progressives in both houses demand bold action on jobs, on taxing and investing that the president resists. Democrats revolt against the White House desire to trim Social Security benefits.

In fact, there is a fundamental debate brewing in the party, grounded on very different perspectives that lead in significantly different directions.

On one side are the passive voice populists, which include both Clintons and Obama. They argue that our Gilded Age inequality is the product of technology and globalization, as if these were autonomous forces like the weather. The effects — a declining middle class, stagnant wages, spreading misery — can be ameliorated by sensible policies, like the agenda Sargent ticks off. Most of all, Americans need to make certain the next generation gets better education and training so they can better compete in the global marketplace. Universal preschool is a first step to that. But the largest thrust — driven by the party’s deep pocket donors — is an assault on teacher’s unions and public schools, investment in charters, public and private, and a focus on high-stakes testing to measure teacher and school performance.

Continue reading at:  http://www.commondreams.org/view/2014/07/11-0

There's a fitness tracker for vaginas. Quantifying your life has gone too far

From The Guardian UK:  http://www.theguardian.com/commentisfree/2014/jul/14/fitness-tracker-vagina-quantified-life

Biofeedback is great ... right up until you use it to get positive feedback from everyone you know

theguardian.com, Monday 14 July 2014

The other night, a friend told me that he was trying to spend more time taking cabs. This surprised me, because I happen to know this friend has a Fitbit, and that he's rather proud of how far he's walked under its watchful electronic eye. (I'm being polite: you never just "happen to know" that a friend has a Fitbit because they tell you on social media.)

The Fitbit – if you've somehow managed to avoid this – is a little dingus that records how many steps you take in a day and allows you to compete with your friends for the most steps or to post the results to social media. Aficionados will happily march aimlessly up and down the hallway if it means narrowly edging out the next competitor on their leaderboard.

So why was a step-counting devotee actively trying to walk less? "Look," he told me, "not all my shoes are comfortable. Some of them are really nice. If I walk too far in nice shoes, my feet hurt. So, I'm trying to take cabs."

It might be the first time I've heard a Fitbit user say something akin to "I'm not going to walk more right now, because I don't want to."

The Fitbit may have been the first tracker of its kind to go really big – though pedometers have been around for a while – but it has certainly many cousins. There are devices to track your sleep patterns (though Fitbits will do this as well), to keep an eye on your posture, to monitor your dog's activity levels, to analyze the fuel efficiency of your car or tweet your weight.

Perhaps emboldened by this profusion of interest in data, last month a company called Mark One launched the Vessyl, a cup that analyzes the nutritional content of anything you put in it and tracks your sugar, caffeine, and water consumption. And the KGoal, touted as a "Fitbit for your vagina", is currently crowdfunding on Kickstarter. The latter device looks like a silicone hand grenade and is designed to record your progress as you do kegels, the exercise for pelvic floor muscles that women do to improve childbirth, continence and – most importantly, in my opinion – sexual pleasure. To emphasize that benefit, the KGoal even vibrates when you're doing your exercises right.

Like the Fitbit, these newest health trackers don't come cheap; the Vessyl has a $99 promotional price and you can preorder a KGoal for $125, though the projected retail prices are $199 and $175, respectively. But, hey, how much is too much to spend to know that you're drinking a soda or clenching your vag?

This stuff all sounds a bit silly, but I'm not enough of a curmudgeon to truly bemoan our national data fixation. It's often easier to understand what to do with data than to evaluate how you feel, and devices that can quantify your walking or blood pressure or vaginal strength let you take advantage of that. If spending $199 on a cup or $175 on a vagina grenade is the shortcut you need to generate and pay attention to your caloric intake and pelvic floor muscles, for instance, then godspeed.
Plus, human brains respond directly to feedback about bodily functions: watching your heartbeat tracked on a monitor, for instance, gives you the ability to consciously slow them down with uncanny ease, through which you can eventually develop into a coping strategy for anxiety attacks and manage anger.

Having access to biofeedback – real-time data about your body's functioning – has been shown to help people manage migraines, high blood pressure and even epileptic seizures. It is a powerful enough phenomenon that L Ron Hubbard essentially based a whole religion on it: Scientology's e-meter is a biofeedback device. And, in the 1940s, Dr Arnold Kegel invented a biofeedback device to help woman improve their pelvic floor muscle exercises and manage urinary control – an obvious precursor to the kGoal, and the very origin of the term "kegels".

But the pitfall of data devices – and the external sharing of information that they encourage or require – is that they hijack your reward pathways. Instead of walking because it makes you feel good, or because it gets you out in the air or (my personal favorite reason) because sometimes there is bonkers stuff to see in between point A and point B, you walk in order to improve your stats. This sometimes means you walk even if it's a bad idea – if your shoes hurt, if you're not feeling well, if it's dangerously hot, if you're running late – because doing otherwise will mean a black mark on your record. Your stats will slide, and your stats (and the ability to brag about them on social media) are your reward.

One friend tells me that, when her office did a step-counting competition, she was initially distressed because she couldn't adjust the pedometer's minimum "success" condition below 10,000 steps: she has fibromyalgia and isn't always up for that much walking every day. But, chastened by her colleagues' successes, she ended up trying valiantly to make the daily minimum – and subsequently spent at least one day per weekend asleep for most of the day, and had to take extra medication for pain in her legs and feet.

Continue reading at:  http://www.theguardian.com/commentisfree/2014/jul/14/fitness-tracker-vagina-quantified-life